Just defrost a few hours on the counter before serving. 270 ml Oat Milk; 240 gr Spelt Flour; 1/2 – 1 Zucchini; 1 Lemon; 30 gr Walnuts; 2 tbsp Baking Powder; 100 gr Brown Sugar Healthy Alternative: Maple or Agave Syrup, … Just follow the instructions below but set your oven to 350°F or 180°C. The batter for these zucchini muffins is already refined-sugar free. Serves. 5 from 2 votes. Use a wooden spoon or silicone spatula to combine. If you try to make these gluten-free, please let me know in the comments and I will update the post with your results. However, the form itself is quite flexible so you need to place it on a baking sheet. Zucchini Muffins (WFPB, Vegan, Oil-free) Prep Time. Prep Time 10 mins Cook Time 25 mins This will allow the muffins to set and keep them from sticking. Healthy Zucchini Muffins made in the blender using wholesome ingredients like oats, almond butter and maple syrup. Zucchini Corn Salad. But the easier choice, if you want to keep these muffins refined-sugar-free, is to use raisins, chopped dates, or chopped figs. In total, you only need about 1/4 to 1/3 of a cup. Your email address will not be published. Stir in chocolate chips and top with more. Prep Time: 25 minutes. Prep Time 20 mins. These simple Vegan Chocolate Chip Zucchini Muffins will convince even the pickiest of eaters to eat their veggies! For even more flavor and nutritional boost, you could try serving these muffins slathered in chia berry jam. In another bowl mix the zucchini, apple puree, coconut oil, vanilla and vinegar. Perfect for breakfast, snacks, or even dessert! You may need to add 1-2 tbsp of non dairy milk to achieve a blend-able consistency. Not essential, but highly recommended! For larger amounts of shredding, I like to use a food processor, but zucchini grates easily and a box grater option is more than adequate. Ingredients Instructions. Okonomi Kitchen is a participant in the Amazon Services LLC Associates Program. Allow the muffins to cool in the pan for 3 minutes. Cook Time 30 mins. Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you … Bake at 350 degrees for 20 minutes. Preheat the oven to 375 degrees F and grease a 24-cup mini muffin tin. Keyword: vegan zucchini muffins. It also adds a little … ★☆ Cook Time. These date, walnut, and zucchini muffins are made vegan with the help of chia seeds and applesauce in the batter. I’m always happy to update recipes based on reader feedback. Perfect for vegans AND those who really want muffins but just realized they're out of eggs (one of the great things about vegan muffins!) Whether you have a final haul from your late summer garden, or a jumbo zucchini “gifted” by a friend or neighbor, I’ve got a great new spin on zucchini … 1-½ cups (220 grams) whole spelt flour ½ cup (50 grams) cocoa ⅓ cup (50 grams) coconut sugar 2 teaspoons baking powder ½ teaspoon baking … Dairy Free. In a medium mixing bowl, combine the coconut oil and honey. Sub with more oats if you don’t have any potato starch. Muffins: 2 tablespoons ground flaxseed; 1/3 cup water; 2 … Super easy to throw together in the food processor, and the texture was perfectly fluffy – no sogginess like I’ve found with other zucchini recipes. Can you freeze zucchini muffins. If your batter is warm, add in the chocolate chip after pouring the batter into the muffin cups. Such a great way to use up all the zucchini from my garden. Place the filled muffin pan in the oven and bake for 20 to 25 minutes. Cook for 20 minutes. (Oil free + refined sugar free). These moist and hearty muffins make the most of summer's zucchini bounty. Use an ice cream scoop or two large spoons to fill the muffin form with the batter. (i used flavored yogurt cos i didn’t have plain, which worked well). Hi! Mix together a flax egg with flaxmeal and water, then let gel for a few minutes. Ingredients. Print Pin Rate. Jump to Recipe. Put the batter into … You’ll need to grate some zucchini, and set it aside; Mix up the muffin batter, then add the grated zucchini. Mix together a flax egg with flaxmeal and water, then let gel for a few minutes. https://www.ourwanderingkitchen.com/vegan-blueberry-zucchini-muffins-recipe Thank you for your very thoughtful and creative work. That means that I could earn a commission, at no cost to you, if you click through and make a purchase. They also work better with paper muffin cups (if you need to bring the muffins to a bake sale, for instance.) Be sure to strictly follow the measurements for the wet and dry ingredients. Servings 12. Rating: Unrated 3 Healthy Protein Morning Glory Muffins. Keyword: gluten free zucchini muffins, healthy zucchini muffins recipe, vegan zucchini muffins. Cuisine: American. Filled with blueberries and pecans, these vegan zucchini muffins are perfect for breakfast, a healthy snack, or a tasty dessert. Then place all the ingredients in a glass mixing bowl and mix it all together. Required fields are marked *, Rate this recipe A healthy and delicious muffin perfect for breakfast, snack, or even dessert topped with coconut vanilla icing. I will definitely be making these again and again. I use So Delicious, PC Brand and Liberte non-dairy yogurt for baking. 1/2 cup buckwheat flour; 1/2 cup polenta; 1/2 cup chickpea flour; 1 tsp baking powder; 1 cup Sheese Grated Mozzarella Style Cheese; 3 tbsp olive oil; 1 cup grated zucchini; 1/2 cup sun-dried tomatoes; 3/4 cup water; 1/2 tsp salt; 1/2 tsp onion powder; 1/2 tsp garlic powder; 1 tsp dried Italian … Ingredients. Here you'll find delicious vegan recipes that are healthy, simple & easy to make. Is processing the rolled oats in the high speed blender the equivalent of using oat flour? Bake at 350 degrees for about 20 minutes. *If you prefer sweeter muffins, use vanilla coconut yogurt or add in 3-4 tbsp of any dry sweetener. Nothing says good morning quite like Cinnamon Banana Zucchini Muffins. 5 from 4 votes. Bake until … 245. Delicious, nutritious, moist, and yet oil-free, packed with zucchini, and made of whoe grains with very little added sugar. When my kids were little I used to make these mini muffins all the time, but the recipe contained eggs and oil, so I decided to revamp my old recipe and the result is eggless, plant-based, and pure perfection! Set … If you have a question or if you try this recipe and want to offer additional feedback about cooking times, gluten-free options, best ad-ins, etc. Other common binders for egg-free baked goods include chia seeds, mashed ripe banana, nut butter, silken tofu, vegan yogurt, and more. Healthy, low sugar zucchini muffins that are Paleo and Vegan. Cooking Time. Cook Time 20 minutes. They’re also a clever way of sneaking in some extra veggies if you have some picky eaters in your family. The yogurt shouldn’t be too runny or thick. Scroll down to the bottom of the post for the full recipe. They use simple ingredients and are ready to eat in just over 30 minutes. … **** Not essential but potato starch helps absorb excess moisture from the zucchini and helps make these muffins fluffy. Use a toothpick to make sure they are fully cooked in the center. Adapted from my Blender Banana Muffins, these zucchini blender muffins are springy, fluffy and has a really satisfying chew to it. I love the little kick the ginger and cloves add too! Line or grease 8 muffin cups. Healthy chocolate zucchini muffins are made with wholesome ingredients and absolutely no eggs or dairy which makes them completely vegan and delicious! Course: Breakfast, Snack Cuisine: American Keyword: oil-free, wfpb muffins, zucchini bread, zucchini muffins Servings: 12 large muffins. Here is how these vegan zucchini muffins are made: Preheat your oven to 350F and spray a muffin pan with non-stick cooking spray. Vegan Chocolate Zucchini Muffins. I made this zucchini recipe vegan by using a recipe formula that I also use for other recipes.  I agree to No Sweat Vegan's Terms & Conditions and Privacy Policy. Chocolate zucchini muffins make a great healthy snack! Ashley Adams. Prep: Preheat the oven to 350F and grease or line a 12-muffin tin. Baking can be tricky. Notify me of follow-up comments by email. Keep it simple with just 1 or 2 complimentary add-ins. With no oil and no refined sugar in the batter, you can feel good about serving them for breakfast, a snack, or even dessert. When ready, wrap a lightly damp paper towel around it and microwave for 30-40 seconds or until warm. The recipe below is written for the gluten-free flour, but a few small modifications need to be made if using all purpose flour to make your vegan zucchini muffins. Tip: Use both hands to squeeze as much water as possible out of the grated zucchini – this will help it cook better. 15 mins. Oooh, another interesting flour combination! Moist Blueberry Zucchini Muffins are the best summer snack! Print Recipe. Believe it or not, this vegan muffin recipe is actually super simple. Vegan Zucchini Applesauce Muffins. This step is important, as it allows for even distribution of the baking soda, baking powder, ground flaxseed, and salt. Total Time 30 minutes. Made with whole grain flour, lightly sweetened with maple syrup and sprinkled with fresh or frozen blueberries. Prep Time 10 minutes. 2 cups whole wheat pastry flour; 1 l/2 teaspoons baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon cinnamon; 1/2 cup natural granulated sugar; 1 cup applesauce; 2 … Loaded with sweet cinnamon and banana flavor; 100% egg and dairy free; No applesauce needed, just classic baking ingredients; Quick & easy to make; Now, zucchini in bread may sound a bit strange if you’ve never tried it before. Place all the ingredients except the raisins and walnuts into a large mixing bowl. Scale 1x 2x 3x Ingredients. Dairy-Free Vegan Zucchini Muffins. I have both metal and silicone muffin forms. … Cook Time 15 mins. For a silicone form, just place the form on a baking sheet. These healthy muffins are made without eggs and dairy—which makes them great if you are out of eggs or milk or if your kids have food allergies. Divide the batter into 8 muffin cups, about 90g per muffin. Of summer 's zucchini bounty means that i also use for other recipes any other mix-ins add! 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