For those attempting to limit daily caloric intake to under 1500 calories (as is the case with many diets), a single serving of the meal replacement yields over half of the total daily protein requirement. Lean Shake™ Burn is a delicious protein featuring 23 g of protein from ultra-pure whey isolate PLUS 7 g of protein form milk protein isolate to help build lean muscle mass. Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (See Label for Ingredients), Cocoa (Processed with Alkali) , Natural Flavors, Coconut, See Label for Vitamin and Mineral Blend, See Label for Creamer Ingredients, See Label for Vanilla Micro Cookie Gems, Nonfat Dry Milk, Gum Blend (Cellulose Gum, Xanthan Gum, … Other Ingredients Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend, Cocoa (Processed with Alkali), Natural and Artificial Flavor, Creamer, Vitamin and Mineral Blend, Nonfat Dry Milk, Salt, Lecithin, Sucralose, Acesulfame Potassium I use the Lean Shake 25, which is 25 grams of protein and it works better than the regular LS because of the added protein. GNC includes a combination of soluble and dietary fibers, which are potent hunger inhibitors. Meal replacement shakes should only be used occasionally for teens and should be formulated for children. Buy two, get one of equal or lesser value FREE. For best results, usr GNC On-The-Go Blender GNC Total Lean CLA diet pills help maintain lean muscle mass, boost metabolism, and support overall health. This whey protein has only a small amount of fat from animal sources and provides almost 90% more protein than other hydrolysates. May contain Wheat. Shakes can also be blended with ice to create a thicker texture, and more protein powder is an option. Some users said that the shake seemed thin and watered down. Lean Shake Classic includes essential nutrients for weight loss, including: © 1997-2020 General Nutrition Centers, Inc. Hydrolysates are broken down proteins for better absorption by the muscles. Pantothenic acid controls asthma, relieves stress-related anxiety, and guards against hair loss. GNC Lean Shake Ingredients GNC naturally tasting weight loss shake is composed of several components that include 25 grams of proteins, 22 Vitamins and 8 grams of dietary fibers, and 5 grams of soluble fiber. The Price and Quality of GNC Lean Shake 25 A 16 serving container sells for $44.99.Since it’s recommended to drink 2 shakes a day, you’re paying for 8 days’ worth of shakes at this price. GNC Lean Shake may be worth a try for a lot of people looking for an affordable option. These combination has been termed to be highly unique. As its name implies, GNC Lean 25 is a meal replacing supplement created and sold by the General Nutrition Corporation, which is perhaps among the highest in popularity of the notable supplement distributor the weight loss market has ever known.While it’s not technically a dietary weight loss product, GNC Lean 25 is a diet shake that may … GNC Lean Shake 25 review, ingredients, side effects, dosage, coupons. Thanks. For instance, the formula contains oat bran, xanthan gum, and cellulose gum. The fat burning Other Ingredients See Label for Carbohydrate Blend, Milk Protein Concentrate, Nonfat Dry Milk, Cocoa (Processed with Alkali) , See Label for Creamer Blend, Natural and Artifical Flavor, See Label for Vitamin and Mineral Blend, Salt, Acesulfame Potassium, Sucralose GNC Lean Shake Ingredients, Flavors, Taste, price. | Trusted … To make your shake, add liquid to your shaker cup or blender and top it off with the meal replacement powder. Mix and enjoy. This should create a sufficient calorie deficit to assist with weight loss. All product names, logos and brands are property of their respective owners. Your product couldn't be added to the basket because it is out of stock. GNC Lean Shakes fall a little short in the calorie department, weighing in at around 200 calories per serving. There are also specials and sales on occasion, both online and in stores. Noom is giving Dietspotlight readers a free trial offer for a limited time, so check it out before time runs out! Some of the benefits of these specific vitamins and minerals include: Whey protein powder isolate is one of the vital active ingredients in the GNC Lean Shakes, and its purpose is appetite suppression. Also, if you used this it as directed, twice a day, it would cost you nearly $131 a month. How much does one bottle of GNC Lean Shakes cost? If you’re following a low-carb/low-cholesterol diet, this shake may not be your best choice. GNC Total Lean Shake Conclusion If you aren’t satisfied, you can return the product for a full refund within 30 days. We then condensed that information to give you all the facts about GNC Lean Shakes. GNC TOTAL LEAN Price One canister of GNC Total Lean Shake contains 16 servings, and sells for $39.99 on the company’s website. This shake has some interesting, high quality ingredients making up the core of its content, including pea “I didn’t drink it as I should have for weight loss but it did keep me full when I would drink it and it had a good flavor with no after taste like other brands.”, “I guess it’s okay.. I find the vanilla and cookies and cream the most tastey. Some meal replacement programs are not safe for nursing mothers. Products can also be purchased online at www.gnc.com, 300 Sixth Avenue, 2nd Floor, Pittsburgh, PA 15222, Phone: 412-288-4600   Fax: 412-288-4764. Comparing Medifast shakes and GNC total lean, Medifast has the most preferred number of calories i.e., 110 compared to GNC Total Lean Shake’s 180 calories. See more ideas about gnc lean shake recipes, lean shake, gnc lean shake. Keeping a low calorie and low carb diet is best for any diet shake or supplement. Garnish with mint leaves, if desired. However, it is important to get enough calories, protein, and nutrients from your shake replacement, and not all powdered protein drinks fill those needs. This low-calorie shake contains high-quality protein to promote lean muscle development and fiber to help you feel full. No cash value. The GNC Lean Shake has a bold “Clinically Proven Weight Loss Shake” scribbled on it. Some consumers have also expressed that the lightly colored flavors have a naturally thin consistency compared to the darker colored flavors like swiss chocolate and mocha. Details of these offers will be set forth within the specific promotions. The GNC Meal Replacement Total Lean Shake is part of GNC's line of shakes primarily focusing on weight loss. Ingredients: 6 frozen milk cubes 6 oz. The GNC Total Lean Shake is a popular diet shake that’s high in whey-based protein and fiber, while being low in sugar (yet containing artificial sweeteners). Ingredients. The meal replacement industry is very lucrative, and the competition in this area has caused the developers to create better-tasting products with improved nutrition. Nutritionists warn against using meal replacement shakes for kids, though. American Clinical and Climatological Association, http://www.gnc.com/meal-replacement-powders2-2/GNCTotalLeanLeanShake25.html, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2289832/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6327254/, https://www.ncbi.nlm.nih.gov/pubmed/12704397, https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316542/, https://ods.od.nih.gov/factsheets/Zinc-Consumer/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4530669/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3571640/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5383635/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851659/, https://www.amazon.com/gp/customer-reviews/R2HUKQ8100ST3A/, https://www.amazon.com/gp/customer-reviews/RL9XGNPROVRK/, https://www.amazon.com/gp/customer-reviews/R1ZO30M8R322FL/, Riboflavin increases blood flow and energy production, according to the. They can be purchased online from Amazon, eBay, Walmart, Jet, and others. Before we dig deeper into this line of shakes, let’s take a quick look at the science behind some of the ingredients: This is how much it costs to start on the respective program. This bold statement is as a result of a randomized study that showed a number of people losing weight after consuming the GNC Lean Shake. so my question is is it safe? There are alternatives to GNC Lean Shakes offering similar nutritional value and benefits to weight loss. GNC Lean Shake Ingredients The Shakes contain several components that actively help you reduce weight. I’ve started using the Lean Shake about three weeks ago regularly and have lost about four inches. While these ingredients can help boost your metabolic rates, these ingredients will not directly “burn away body fat”. Jasmine ufc , it is all natural , please do your research. Lean Shake 25 Lean Shake 25 + Slimvance Lean Shake Burn Lean Shake Classic Lean Shake Green Ready to Drink Specialty Support Thermogenics Vitamins BodyDynamix® Beyond Raw® Nugenix® GHOST® Alani Nu Optimum Nutrition Girl Scouts® 3D 5% Nutrition 6 Pack Fitness™ Ab Cuts™ AboutTime® Advanced Nutrition Systems™ Aerobic Life Airborne® I just bout my very first one today since it was recommended by my boyfriend who works at GNC and I loved it. Lean Shake Burn contains all the required nutrients, vitamins and minerals that a meal replacement shake would require, but it also contains stimulant-based ingredients that you’d find in a run-of-the-mill fat burner. It also claims to help build muscle. Ensure to adequately hydrate before, during, and after exercise. GNC Lean Shake contains a wide variety of fiber sources. Meal replacement shakes are a lower-calorie, high nutrition alternative to preparing a meal. GNC Lean Shakes are a line of shakes developed by the GNC stores as a way for users to boost muscle and stay lean at the same time.The shake is a meal replacement drink that brings quality protein to the table and provides convenient portion control that makes it easy to track your caloric intake. Although consumers who used the GNC Lean Shakes have reported weight loss, the product has also received decreased energy complaints about individuals with very active daily lives. Valid at GNC.com or when calling 1-877-GNC-4700. Mar 20, 2014 - Explore Jessica Kossmann's board "gnc lean shakes recipes", followed by 520 people on Pinterest. Add 1 scoop (50 g) of Total Lean™ Lean Shake™ 25 to 250-300 ml of cold water. Still, we asked our team of researchers to look into it. This shake is just $39.99 and comes in a variety of flavors, so we understand the appeal of the product. GNC Total Lean® Lean Shake 25 - Girl Scout Coconut Caramel: Packed With Protein, Fiber & Other Essential Nutrients Lean Shake 25 now available in Girl Scout Cookie inspired flavors! About the Author Steven Taylor Steven has researched over 500 weight-loss programs, pills, shakes and diet plans. GNC may offer other free shipping offers periodically. Other Ingredients Protein Blend, Carb Blend, Creamer(Partially Hydrogenated Soybean Oil, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Polysorbate 60,Monoglycerides, Natural and Artificial Flavors, Vitamin and Mineral Blend, Nonfat dry milk, Titanium … When you are ready to kick up the flavor of your meal replacement shake, there are plenty of yummy ways to go. By replacing one or two meals per day with a GNC Lean Shake, consumers may increase the odds that their daily caloric intake will be less than their daily caloric output, resulting in gradual weight loss. GNC claims that the high fiber content (8 grams) and the protein source, whey protein isolate, can help dieters feel fuller and more satisfied when replacing a meal with the GNC Lean Shake. brewed coffee, cold ½ serving GNC Total Lean Lean Shake Banana Cream RTD, cold Directions: Be sure 14 Day Diet Week Diet Nutrition Tips Fitness Nutrition Health Tips Smoothie Drinks Smoothie Recipes Smoothies Premier Protein Shakes I dislike the taste and after looking at all of ingredients, there is creamer, and many additives I cannot pronounce. In addition to this, it manages cholesterol levels and, at the same time, aids the process of weight loss, thus improving the body’s BMI level. Lean Shakes come in a range of flavor options so you can stay on top of your goals and be totally you. Not valid on previous purchases, exchanges or special orders. That being said, it is important to note that the formula contains an oat-based patented fiber-rich Place all ingredients in a blender and blend well. GNC Lean Shakes include a variety of ingredients that are intended to support digestive health, suppress appetite, and regulate energy output. GNC Lean Shakes include a variety of ingredients that are intended to support digestive health, suppress appetite, and regulate energy output. one cuz i cant make all that gourme food and half of it sounds yucky and i aint got time to cook that on the week days. Consumers who are seeking to lose weight with this product will generally be placed on a lower calorie diet than the standard 2000 calorie diet and should remember to adjust these values to their specified daily caloric intake. We aim to provide consumers with helpful, in-depth information about nutrition and weight-loss products. If you take on the question of whether or not GNC Lean Shakes works for weight loss, you have to look at the research into meal replacements thoroughly. Scroll below for one of the best products we’ve seen over the last year. I am wondering how long the normal person stays on this product and is it a way of life for them now or did it jump start you and then you could regulate your intake? Create a healthy protein pumpkin spice shake with GNC Total Lean Lean Shake and a blend of yummy autumnal ingredients! The product can be used alone but users are encouraged to stack the product with a fat burner from the same product range named “ Burn 60 “. That said, it's kind of a “you get what GNC Total Lean Shake is supported by a study that showed significant more weight loss by participants who consumed GNC. Potassium protects against cardiovascular diseases and regulates blood pressure, per theÂ. This amazing GNC lean shake will actually supply sufficient protein daily requirement per serving. By consuming this protein in supplemental or natural form, those seeking weight reduction become six times more likely to lose fat and replace that fat with lean muscle mass through a consistent workout plan. Void where prohibited, taxed or restricted by law. Makes 2 servings, Place all ingredients in a blender and mix well. Lean Shake Burn has some pretty neat ingredients. Online only. Shakeology claims include weight loss, reduction in cravings, increased energy, support good health with the inclusion of vitamins, high-quality proteins, and plant superfoods/adaptogens. For more information go to GNC Total Lean Lean Shake Green Meal Replacement Shake vegan option. GNC Total lean™ Lean Shake™ 25 offers a well-balanced blend of protein, fibre, … Similar to GNC Lean Shakes, both use whey protein, Protein, calories, fiber, and vitamin content are very similar in both products, IsaLean contains extra amino acids, herbs, and superfoods as compared to GNC Lean Shakes which does not, Isagenix claims high quality, organic ingredients while GNC Lean Shakes are not organic, Isagenix is more expensive- “systems” run from $200- $400 for a 30 day supply, Both of these shakes are made with water and ice and used as a low-calorie meal replacement, Shakeology is more expensive- $129 +shipping for 30 servings vs. GNC Lean Shakes at around $80 plus shipping for 30 servings, Reviews on taste are mediocre for Shakeology drinks, Shakeology has less protein and fiber than GNC Lean Shakes but includes probiotics, superfoods, and an adaptogen blend- all of which GNC Lean Shakes lack, 2 scoops of protein powder, like GNC Lean Shake powder, Honey, maple syrup or sugar substitute to sweeten to taste, 1 tablespoon unsweetened cocoa powder, or more to taste, 1/8 teaspoon peppermint extract, or more to taste, Whey isolate protein powder means high protein and low fat, 24 vitamin and minerals keep your nutrition on track, 8 grams of fiber and 25 grams of protein keeps you feeling full, keeps cravings down, Low-calorie count helps drop unwanted weight, Relatively low cost when compared to similar shakes, Physically active people may need more calories and may feel less full and satisfied, Flavor reviews are very mixed- with vanilla being the least favorite, Texture and thickness not always rated highly- you may need more than the two scoops of powder suggested, Compared to other brands, contains no superfoods, herbs, or probiotics, No claims of dairy-free, lactose-free, or organic ingredients. I bought the bottle just to try it and bought two small packages for tomorrow morning. The ingredients include protein, fat, carbohydrates, potassium, copper, molybdenum, biotin, vitamin E , sugar, saturated fat, pantothenic acid , dietary fiber, selenium, folic acid, riboflavin, and vitamin B-6. GNC Total Lean Shake Ingredients: After reading so much about both meal replacement supplements, you might be interested in hearing what other customers have said about 18 Shake vs GNC Total Lean Shake: Drink 2 shakes daily while following a healthy reduced-calorie meal and exercise plan. However, with a whopping 8 grams of fiber and 25 grams of protein GNC Lean Shakes can be a good meal replacement for those on a weight loss diet plan. what food could i eat tha would not interfere with the lean shake. GNC Lean Shake Ingredients The Shakes contain several components that actively help you reduce weight. Considering the amounts of artificial ingredients and potentially harmful binders, this brand is greatly overpriced. Lean Shake Burn also contain stimulant-content, which is where we imagine GNC got the “Burn” section of the product name from. Japan, Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. GNC products are everywhere in popular diet culture, and Lean Shakes is one of their newer products. One bottle of 14 fluid ounces of a GNC Lean Shake represents approximately one serving of the beverage. GNC Lean Shakes can be considered healthy because it contains a balanced ratio of protein, fat, carbohydrates, minerals, and vitamins, However, it is still important to consult with your doctor before you start consuming this product. Selenium is a powerful mineral antioxidant and helps grow our bones, perÂ, Protein: 18 Shake has 15 grams vs GNC Lean Shakes 25 grams, Fiber: 18 Shake contains 5 grams compared to GNC Lean Shakes 8 grams. That equals out to about $2.50 per shake. Similar to other meal replacement shakes, GNC Total Lean shakes should be taken one to two times a day (We highly recommend not going past 2 shakes a day). The flavor with the highest number of complaints seems to be vanilla. GNC Total Lean Shake Review 2019 - Pro Diet Reviews | Weight … I use it in smoothies but it tends thin the shake down.. Mix and match select Muscletech and BPI® products only. The total Lean shake’s ingredients are: Carb Blend (Maltodextrin, Oat Bran, Cellulose Gum, Resistant Starch, Fructooligosaccharides, Xanthan … GNC Lean Shakes Review (New 2020): A Quality Meal Replacement? I am very happy and will continue, however, I eat my one meal at lunch instead of dinner. How many calories are in GNC Lean Shakes? Ingredients: 2 scoops (1 serving) of Lean Shake™ 25 French Vanilla Powder 4 T unsweetened cacao powder 1 T peppermint flavor 8-9 oz. When taken consistently as a meal replacement for one to two weeks, however, results from GNC Lean Shakes were fairly positive with users reporting an average loss of five pounds per month. Young children have different nutritional needs than adults and may be more sensitive to ingredients as well. GNC Total Lean Lean Shake Burn Meal Replacement Shake . * Improve your weight-loss results with Lean, a low-calorie, gluten-free protein shake with a diverse blend of amino acids, vitamins, minerals, and digestive enzymes. Formulated by experts, GNC Total Lean features high quality meal replacement shakes, protein powders, protein bars and more to help support your journey. Offer valid at participating stores through January 27, 2021. The makers of GNC Lean Shakes is General Nutrition Centers. By substituting the meal replacement shake for at least two meals each day, consumers may successfully ease cravings while consuming the entire daily protein requirement before dinner. Whether we make money or not on a given page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative. The GNC Total Lean Lean Shake Green Protein Powder Plant Based Meal Replacement Shake just gets so much right. Some users have also expressed a dislike for the consistency of the shake. I have not tried it with water yet but the flavor that I got was Chocolate and it was great! I started using GNC Lean Shake a year ago and usually have 1-2 shakes most days for breakfast and lunch along with some fruit or greek yogurt. Some fruits, oils, and vegetables contain a high amount of good fat and calories that can quickly eliminate any benefit gained by replacing the meal. GNC Lean Shake - Vanilla Bean Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Each serving of a GNC Lean Shake contains about 180 total calories and 20 calories from fat. I have lost the10 pounds weight i’ve wanted to and continue to use the shakes to maintain. GNC claims that Lean Shakes reduce weight in combination with a reduced-calorie diet. Vitamin B-6 improves organ function and liver. For best results, usr GNC On-The-Go Blender. GNC Lean Shakes can be purchased through their Official Site. What are the side effects of Lean Shakes? Place all ingredients in a blender. The active ingredient in Lean Shakes is a carb blend of maltodextrin and oat bran.