Wash asparagus and trim or snap off the ends. Bake for 10 minutes until the asparagus is cooked but still crunchy. I'm talking garlicky aioli for grilled asparagus, parsley-flecked chimichurri for steak, tamarind-spiked peanut sauce for chicken, and more. It’s a bonus that asparagus is a “Clean 15” food, meaning it has a low pesticide load and is one of the safest conventionally grown crops to consume. Make sure you scroll down past the recipe for a $1000 giveaway! ½ - 1 teaspoon sriracha or other hot sauce. Trim off the tough ends of the asparagus. dried tarragon to a small bowl. Working in batches, dredge asparagus in flour, dip into eggs, Dredged in breadcrumbs and Parmesan cheese, these fries will because a favorite with your family and friends. combining sour cream, Parmesan cheese and chives in a small bowl. It works out perfect that May is National Asparagus month! Preheat oven to 400⁰F. We had olive oil, hot sauce, and a little grated Parmesan. Directions. In a deep cast-iron or electric skillet, heat 1-1/2 in. Oh these look so good. Whisk together flour, salt, pepper lemon and zest in a bowl until combined. Place into a baking sheet lined with parchment paper or a silicone mat. In a large bowl, combine the first 7 ingredients. Set aside for later. I love baked asparagus. Coat asparagus in the flour, dip in the egg and roll into the breadcrumb mixture. Pour the mixture into a shallow plate, large enough for the asparagus spears. Coat asparagus lightly in egg. Coat asparagus in egg. In a separate container long enough to fit asparagus, pour in flour and season four with salt and pepper. Michigan is actually the nation’s leading asparagus producer. Garlic Dipping Sauce. I bet even my veggie rejecting kids will love them this way! Thanks for the interesting facts about asparagus too. Place all ingredients for the sauce in a bowl and stir to combine. I used my beautiful Michigan asparagus in this recipe. Drizzle roasted asparagus with a delicate Dijon-lemon sauce for an elegant, yet simple, side dish. Line a separate baking sheet with parchment paper or non-stick baking mat. We'll keep you in the loop with our latest news and new content that we add at MyCookingJourney.com. I have always loved asparagus and these fries look delicious. Your email address will not be published. I am going to definitely have to try this and I am thinking i could dip so many things in this sauce. Set coated asparagus onto empty lined baking sheet. MyCookingJourney LLC Privacy Policy. You can also use a BBQ sauce, ketchup, or your dipping sauce of choice! It is all hand harvested and has to be planted in the ground 3 years before it can be harvested for a full season. Asparagus cut the end of stems off, then place in pan with soft boiling water and steam for 2-5 min depending on your doneness liking. A quick and easy appetizer or snack to make with Asparagus and kids love it with the creamy dipping sauce. You could use mayonnaise instead of the ranch dressing. Take it out of the oven and serve warm as is or with a dipping sauce and lime wedges! Fry asparagus in batches until golden brown, 2-3 minutes on each side. Fun tidbit of knowledge! Since asparagus season is dependent on the weather, the season was delayed because of the unseasonably cold temperatures in April. Oh this looks delicious! Combine all the ingredients mentioned above to and mix well. Mar 24, 2019 - So good! Now that is one yummy snack! Add beer and whisk ingredients until smooth.Dip asparagus in batter to coat. Drain on paper towels. Enjoy a great snack with these golden brown Asparagus fries and a delicious dipping sauce. Perfect as an appetizer, snack or side dish. Panko & Parmesan-Crusted Asparagus with Garlic-Mayo Dipping Sauce Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it Anyone who knows me knows I am the world’s most pickiest eater, especially when it comes to vegetables. I bet my kids would eat asparagus if I made it like this! I bet the dipping sauce makes the entire dish! In a shallow dish, mix together the panko, garlic powder, and salt. 1 teaspoon thyme OR two teaspoons fresh minced thyme, 1 tablespoon Italian parsley fresh, minced, Line a baking sheet with parchment paper or, Spread panko crumbs in one layer across the lined. To make these crispy asparagus fries, first start by trimming thin, tender asparagus and cutting the spears in half. Prepare a baking sheet by lining it with parchment paper. I love the flavor and crispness, and I love how healthy it is. They make an excellent side dish or just a healthy snack to enjoy. Baked Asparagus Fries with Roasted Garlic Aioli | Just a Taste Now, my summer beach bod is just not happening this year since I am currently almost 37 weeks pregnant, so I will try again next year. Typically, we roast ours in the oven, but this seems like a great way to eat “fries” that are healthier. Asparagus is one of the vegetables that I had not tasted, before we had a bite of it in one of the chain Italian restaurants. I too can’t wait to get to some of my local farmer’s markets for some delicious produce! garlic powder, and 3 tsp. Mix in ½ cup parmesan cheese with the breadcrumbs while still on the baking pan. Just one more reason to love spring – the beautiful fresh produce! Love asparagus, and this looks like such a nice way to serve it. Or that we were the leading asparagus producer! Baked Parmesan Asparagus Fries with Creamy Lemon Dipping Sauce I am not really sure if I’ve ever tasted an asparagus before and now I am so curious about the taste of this! Try them out! View top rated Dipping sauce for asparagus recipes with ratings and reviews. Coat each spear of asparagus in the aquafaba, then in the panko mixture. The Best Asparagus Dipping Sauce Recipes on Yummly | Buffalo Blue Cheese Dipping Sauce, Apricot Dijon Dipping Sauce, Thai Peanut Dipping Sauce Now add the cheese evenly and return it to the oven to roast for 2-3 more minutes. sparagus is a “Clean 15” food, meaning it has a low pesticide load and is one of the safest conventionally grown crops to consume. I have, however, been picking up some delicious, fresh asparagus right at my local grocery store whenever I get the chance. Season it with salt, pepper and garlic powder. These are a few of my favorite things: cooking, baking, Broadway musicals, cruises, Disney World, Christmas, storms, 80's and country music, and my favorite pastime has always been baseball. Place on a wire rack over a sheet tray in a single layer, not … Asparagus is always a hit or miss with me because I like it crunchy. What a unique idea! Serve asparagus immediately after cooking with Herbed Lemon Yogurt Sauce for dipping. Dip the coated asparagus in the beer batter. Wash asparagus and trim off the tough ends. In a shallow plate, combine 1/4 cup flour and 1/2 teaspoon each of paprika, salt, and pepper. This looks amazing! Using a deep fryer or a pan on the stovetop, add enough oil so that the asparagus can be fried on all sides. Line the asparagus on a foil lined baking tray and evenly spread the oil over them. This sounds AMAZING! In an oblong container, combine 1 cup flour and the rest of the spices. If the stalks are too thick at the base, chop off about an inch. I mixed them all together to make a dipping sauce for bread, and she loved it! I recommend to not cook too long. Fun fact: an asparagus spear can grow up to 10 inches in ONE day! In another shallow plate, stir together all breading ingredients until well-mixed. Kosher salt. 2 tablespoons mayonnaise. A healthy “fry” recipe is always much appreciated this time of year, am I right? This recipe would go perfectly with a Grilled Ribeye Steak this summer. Go crazy! Healthy fresh asparagus spears are Panko crusted and baked to crunchy perfection. Use your hands to coat the asparagus well. Store for up to one week in the refrigerator. EatSmarter has over 80,000 healthy & delicious recipes online. Serve on side with the roasted asparagus. Being a Michigander, I didn’t know that about Oceana County, Michigan. We love asparagus! While the asparagus is baking, make the dipping sauce. « Fig Newton Bars With Homemade Fig Filling. Happy asparagus season! Gentl… Bake panko crumbs for about 4-5 minutes or until golden - be sure not to let them burn. I’ll have to grab some local asparagus from the farmer’s market this weekend. Yum, this asparagus looks delicious. My vegetable crazy son just fell in love with this Roasted Asparagus With Creamy Dipping Sauce dish that he had been bugging me ever since to make it at home. Who knew it can grow 10 inches in one day! Do the same with the rest or use the first one as a guide and cut the rest of the asparagus at the same spot. By doing this, you can have fresh asparagus at your disposal long past the end of asparagus season. Thanks! Mix together panko and Parmesan in a third shallow dish. For extra presentation points, garnish the platter with orange wedges and parsley sprigs. It is now a staple in our house and plays equally well with just about anything. Place the breaded asparagus on the baking sheet and place in the oven. I have to say this is my new favorite way to eat it. Thanks for sharing your recipe. Make batter and fry asparagus: Put oven rack in middle position and preheat oven to 200°F. The asparagus is so fresh this time of year and I love it with these Baked Parmesan Asparagus Fries! I love asparagus!! If you need a little inspiration to stay excited through Labor Day, we've rounded up 21 of our favorite cookout-friendly dipping sauces. Required fields are marked *. ¼ cup Greek yogurt. Gluten-Free Flourless Chocolate Pecan Cookies, 4 Ingredients Fruit Salad With Mango Pulp, Asparagus – one bunch (mine had about 20 of them), Honey mustard – 1 tbsp (can substitute spicy mustard too). It will snap off at the place where it is too rigid. The asparagus will appear roasted and would have changed color at the places it touched the tray. Season with salt and pepper. For those of you who still have a chance at one, you will love these Baked Parmesan Asparagus Fries. You need them to remain stiff so you can dip them in the sauce. Remove excess batter before frying. oil to 375°. lemon juice, 1 tsp. Did you know that Oceana County, Michigan is nicknamed the “asparagus capital of the world” and home to the National Asparagus Festival held in June? The growing season is short as it is, so it’s always smart to find great ways to preserve it such as pickling and freezing! ½ teaspoon garlic powder. Served with a creamy Parmesan dipping sauce. For the asparagus: Olive oil or canola spray; 1 pound asparagus (the bigger, thicker spears work best) For the Creamy Lemon Sriracha Dipping Sauce: 1/4 cup nonfat Greek yogurt; 1 1/2 teaspoon s fresh-squeezed lemon juice; 1 – 2 teaspoons Sriracha; Garnish: fresh snipped chives In a second shallow dish, beat eggs and season with remaining 1/2 teaspoon garlic salt and more black pepper. Remove from oven and let cool. Shake off excess egg and then lightly coat asparagus in flour. In a large bowl/pan long enough to fit asparagus, pour in whisked eggs. Crispy Baked Parmesan Asparagus Fries with Creamy Lemon Dipping Sauce is a great recipe for a summer BBQ, summer side dish idea, or a picnic - no need for a deep fryer with this recipe! Combine beer and egg whites; stir into dry ingredients just until moistened. Honestly, before putting together this post, I never knew all of the TLC that goes into growing asparagus and I really enjoyed reading up on it. I haven’t had a chance to get down to the public market yet this season because we’ve been so busy with getting ready for the baby and our kitchen renovations. Working with a few pieces at a time, dredge in flour, then coat with eggs, and roll in panko/Parmesan … Roasted Asparagus with Dairy-Free Romesco Dipping Sauce Recipe Place asparagus in panko mixture (that is still on the baking sheet) and press panko crumbs onto the asparagus. Serve with the lemon dipping sauce OR your favorite dipping sauce/ketchup/BBQ sauce. Spoiler alert: there’s a huge giveaway at the bottom of this post! This looks so good! Your email address will not be published. What the heck!? Your email address will not be published. I love asparagus. Stir until completely combined. The Panko bread crumbs give these asparagus fries a great crunch and the lemon yogurt dipping sauce has all the bright flavors of Spring. I did NOT know the asparagus capital of the world was in Michigan. Roast it in the preheated oven for about 15 minutes turning them over once in between. Enjoy the journey with us and share it with your family and friends! The best way to trim the base is to hold an asparagus in the hand and bend it close to the end. Dip asparagus into batter. I love asparagus and I’ve never had them in the form of fries before. The dipping sauce sounds fantastic too. Dijon mustard, 2 ½ Tbsp. Baked Parmesan Asparagus Fries with Creamy Lemon Dipping Sauce. These would probably be perfect for me to try! Shake off excess flour. Once these Baked Parmesan Asparagus Fries are nice, crisp, and brown, remove them from the oven and dip them in this delicious creamy lemon dipping sauce. I have never had asparagus any other way than baked with a little seasoning and this sounds delicious, I have to try it! Pour the aquafaba into another dish. Whisk in 1 cup beer. Mix the panko, cheese, garlic and pepper on a plate, set aside. sugar, ¼ tsp. I also can’t say how much I want to try the creamy lemon dipping sauce! My husband turned me onto asparagus a couple years ago. I linked to all of their social media below. I think it would taste amazing with my Southern Mississippi Comeback Sauce. Dredge the damp asparagus in the dry flour mixture to coat. I haven’t had any in a long time because my family doesn’t like it. That looks and sounds soo good! Chicken Bundles With Vietnamese Dipping Sauce, Asian Black Bean And Garlic Sauce For Asparagus, Dipping… The Breaded and Fried Asparagus with Yogurt Sauce recipe out of our category Dips! Heat the oil to 350 F. These sound absolutely incredible! 1 pound asparagus, tough stalks snapped off at the base. Arrange asparagus with prosciutto on a serving platter and drizzle with the sauce. Cover with plastic wrap and refrigerate for at least 30 minutes or overnight to allow the flavors to blend. Recipe source: adapted from justapinch.com, kirbiescravings.com. We’ll have to try this soon! Wash the asparagus and wipe them dry. Because a favorite with your family and friends into the breadcrumb mixture could use mayonnaise instead the. Excess egg and roll into the breadcrumb mixture to let them burn content we! Pepper and garlic powder is cooked but still crunchy always loved asparagus and i ’ m they! 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